Get ready to burn fat, boost your metabolism, and get lean with ChaLEAN Extreme®, the extreme workout system from Chalene Johnson. Itís a fact: The more lean muscle you have, the more fat you burn. You can lose up to 60% of your body fat in just 3 months & see visible results every 30 days, because MUSCLE BURNS FAT!.
Get three bonus workouts FREE—on the Keep on Burnin' DVD (a $29.95 value)—when you buy ChaLEAN Extreme through me!
Chalene’s proven Lean Phasing technique supercharges your metabolism by shifting your body’s fat-burning focus from cardio exercise to resistance training. You burn fat long after your workout—even while you sleep. With ChaLEAN Extreme, you can burn up to 60% of your body fat in just 3 months. 15 workouts
Before you start Chalene teaches you the proper form and technique for the resistance moves you'll be doing in the program, whether you're using weights or bands.
Thigh Toner Band Adds some extra resistance to your lower-body training.
Body Fat Tester Measure your body fat at each stage to see how much you lose.
Plus 4 FREE Gifts:
Fat-Burning Food Guide Shows you what to eat in each phase to maximize fat burning.
Extreme Motivation Audio CD Chalene’s personal message to help you get pumped for your workouts.
Healthy Eats and Kitchen Makeover DVDs Chalene shares her personal recipes and nutrition tips to help keep you and your family eating healthfully.
Pro-Grade Resistance Band Burn fat and tone muscle faster.
Get three bonus workouts FREE—on the Keep on Burnin' DVD (a $29.95 value)—when you buy ChaLEAN Extreme through me!
Chalene’s proven Lean Phasing technique supercharges your metabolism by shifting your body’s fat-burning focus from cardio exercise to resistance training. You burn fat long after your workout—even while you sleep. With ChaLEAN Extreme, you can burn up to 60% of your body fat in just 3 months. 15 workouts
Before you start Chalene teaches you the proper form and technique for the resistance moves you'll be doing in the program, whether you're using weights or bands.
- Burn Basics
- Band Basics
- Burn Circuit 1
- Burn Circuit 2
- Burn Circuit 3
- Push Circuit 1
- Push Circuit 2
- Push Circuit 3
- Lean Circuit 1
- Lean Circuit 2
- Lean Circuit 3
- Burn Intervals
- Burn It Off!
- Recharge
- Extreme Abs
- Ab Burner
Thigh Toner Band Adds some extra resistance to your lower-body training.
Body Fat Tester Measure your body fat at each stage to see how much you lose.
Plus 4 FREE Gifts:
Fat-Burning Food Guide Shows you what to eat in each phase to maximize fat burning.
Extreme Motivation Audio CD Chalene’s personal message to help you get pumped for your workouts.
Healthy Eats and Kitchen Makeover DVDs Chalene shares her personal recipes and nutrition tips to help keep you and your family eating healthfully.
Pro-Grade Resistance Band Burn fat and tone muscle faster.