Bottom line, EVERYBODY CAN DANCE!
This isn't one of those "dance-lite" workouts where you just shuffle your feet to the beat. With CIZE, you'll be dancing for real from Day 1. We break down the dance moves step-by-step so you can learn them, repeat them, put a sequence together, then bust out a full routine to songs from the CIZE playlist!
We may not call it a workout. But dancing, the way we designed it, is hard work! You WILL drip sweat. And you WON'T stop moving. Performing these pulse-pounding routines is serious cardiovascular conditioning, core strengthening, and overall muscle toning—all at once. CIZE IT UP for 4 weeks & you will shape the dancer's body you've always dreamed of.
Your CIZE DVD Package includes:
6 HOT DANCE COURSES ON 3 DVDs
Our cast makes it fun to learn to dance in these exhilarating, calorie-scorching dance courses. They break down each routine, step-by-step, move-by-move, slowly building up to a full combination. At the end of the session, you'll perform a full routine to a song from the CIZE playlist. But don't be fooled, as the program progresses, the courses get more challenging. You'll get better each time—and by the end, you'll be totally confident in your dance skills and sexy body!
This isn't one of those "dance-lite" workouts where you just shuffle your feet to the beat. With CIZE, you'll be dancing for real from Day 1. We break down the dance moves step-by-step so you can learn them, repeat them, put a sequence together, then bust out a full routine to songs from the CIZE playlist!
We may not call it a workout. But dancing, the way we designed it, is hard work! You WILL drip sweat. And you WON'T stop moving. Performing these pulse-pounding routines is serious cardiovascular conditioning, core strengthening, and overall muscle toning—all at once. CIZE IT UP for 4 weeks & you will shape the dancer's body you've always dreamed of.
Your CIZE DVD Package includes:
6 HOT DANCE COURSES ON 3 DVDs
Our cast makes it fun to learn to dance in these exhilarating, calorie-scorching dance courses. They break down each routine, step-by-step, move-by-move, slowly building up to a full combination. At the end of the session, you'll perform a full routine to a song from the CIZE playlist. But don't be fooled, as the program progresses, the courses get more challenging. You'll get better each time—and by the end, you'll be totally confident in your dance skills and sexy body!