I really hope that if you're not drinking Shakeology® & you're drinking one of the other "popular" drinks on the market, that you've checked your labels & that there are NO artificial sweeteners. Have you checked this out?
"Who cares if I'm using artificial sweeteners?" Well, you will after I tell you this - Most of us use these artificial sweeteners b/c we want to save on calories to, in turn, lose weight... right? Did you know that weight gain is actually a side effect of using artificial sweeteners? WHAT? Yes. Why? Artificial sweeteners INCREASES carb cravings, STIMULATES your appetite, & STIMULATES fat storage & weight gain. GASP!
It seems that when we actually eat a "real" natural product, we tend to not like the taste b/c we're so used to the artificial flavors masking the natural flavor.
Artificial sweeteners are horrible for your health. They can cause so many negative effects such as nausea, cancer, ADHD, etc.
Now, please recheck your labels & reconsider what you're putting in your body. Fuel your body for optimal health & energy. Love yourself.
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