Sanity Check is only a 26-minute workout & shows you how to perform each of Shaun-T's insane moves safely and effectively so you can get maximum results. You will be pumped up and prepared to take on your full 60 days of INSANITY.
Here are just a few of the ways Sanity Check maximizes your results:
- Doing Sanity Check every day for one week before starting your 60 days of INSANITY is the best way to prepare your mind and body for the challenges to come.
- Use it again as you transition out of Month 1 of INSANITY to learn Shaun's next-level moves in Month 2.
- Keep perfecting your form and technique with Sanity Check, getting a full workout every time you do it!
Consult your physician and follow all safety instructions before beginning any exercise program.